Why should we strive to overcome the horror of being one of the “unread”? There are innumerable benefits to reading including:
- improving your mental acuity
- increasing your vocabulary and comprehension
- enables a rested mind for better sleep
- reduces stress
- improves focus and concentration
- lowers blood pressure and heart rate
- fights depression symptoms
- learning to empathize with other people
- prevents cognitive decline as you age
- provides topics for discussion with friends and family
Carry a tote filled with books to separate yourself from being one of the unread!
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#booklovers #ilovetoread #bookworms #readingisfun